Learn how to be productive in your business with your favorite Harvard ADHDer.
Timeframe varies based on your goals, your needs, and how much work you do outside of sessions.
Week 1: Understand the 5 most common ADHD productivity mistakes
Week 2: Review your 3 foundational systems: task system, calendar system, reminder system
Week 3: Do my peak time assessment and see how to make tough tasks easier with it
Week 4: Identify the “tough tasks” that are between you and progress
Week 5: Create willpower-free change through designing your environment
Week 6: Learn how to create highly valuable output through the principles of deep work
Week 7: Review the ever-important variables of sleep, diet, and exercise
Week 8: Discuss tracking and other hacks for consistent productivity
Free Guide: 10 Productivity Mistakes All ADHDERS Make
When you stop these habits, your productivity will skyrocket.
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